Swim conditioning san diego

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Things To Do. Ready for mini golf and cocktails? New golf course and upscale bar coming to Liberty Station. Eat Drink. Photos Videos. About Us. Facebook Twitter Show more sharing options Share Close extra sharing options. La Jolla Cove is one of the top spots in San Diego for ocean swimming. For other questions or concerns, see the Frequently Asked Questions. Skip to main content. Learn to Swim Program The Learn to Swim Program is designed to teach children, teens and adults to swim in a positive, fun and safe environment.

Please contact Pool staff for any questions or assistane prior to registration day. Water Safety for Parents and Caregivers. Participants will learn front and back floating, kicking and introduction to front crawl arms. Basic water safety skills will be introduced. The objective of this level is to give participants success with fundamental skills. This level will mark the beginning of true locomotion skills and adds to self-help and basic rescue skills.

Participants should be able to float on their backs and fronts, kick and glide. In this level, coordination of the front and back crawl will be worked on along with work on the elementary backstroke and treading water. Participants must be able to swim the front crawl for 15 yards. In this level participants will receive problem solving feedback for the front and back crawl. Endurance is increased.

The breaststroke and the butterfly will be introduced. Participants must be able to swim 40 yards each of the front and back crawl. Basic PADI certification course trains students in safe diving practices. In addition to orientation, the class includes knowledge development, pool sessions and ocean dives.

No more than eight students per instructor in water sessions. Maximum depth: 60 feet. NO refunds after the second meeting.